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Mayo Clinic Q and A: Leg pain? It may be your arteries

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I'm 52 years old and enjoy long walks with my husband and our dog. I recently started to experience pain in my left calf during our walks. The leg pain goes away when I rest. Because I have a history of high blood pressure, I went to see my primary care physician and was diagnosed with peripheral artery disease. What is this ...Read more

Understanding The Dangers Of Untreated Sleep Apnea

Health Advice / Keith Roach /

DEAR DR. ROACH: Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine? I know that surgery is an option, but most times, it can be unsuccessful. -- Anon.

ANSWER: Obstructive sleep apnea (OSA) is very common (15% to 30% of men...Read more

If you're going to be angry, be angry at inflammatory foods!

From road rage to political conflicts, Americans are inflamed with anger these days. According to Crown Consulting, a mental health service, 7% to 11% of the general population experience significant anger issues and about 9% of U.S. adults have issues with anger that may lead to violence.

But anger isn't the only mood -- and mind-damaging ...Read more

Mario Tama/Getty Images North America/TNS

Bird flu identified on Virginia's Eastern Shore; quarantine in place

Health Advice / Health & Fitness /

A commercial flock of broiler chickens on the Eastern Shore has tested positive for H5N1, or bird flu.

According to an announcement from the Virginia Department of Agriculture and Consumer Services, the entire operation in Accomack County had been quarantined with a 10-kilometer (6 mile) perimeter. The positive flock was depopulated Thursday, ...Read more

Bird flu flares up again in Michigan poultry – an infectious disease expert explains the risk to humans, chickens, cows and other animals

Health Advice / Health & Fitness /

After a relatively quiet fall, there’s been another spike in cases of bird flu in Michigan.

When state officials announced on Dec. 16, 2024, that bird flu had been found in another poultry facility in Ottawa County, it was the first time the H5N1 virus had been detected in Michigan poultry in over six months. Since then, the U.S. ...Read more

The long-term health effects of LA County wildfire smoke

Health Advice / Health & Fitness /

LOS ANGELES -- The explosion of smoke and ash that erupted from two wildfires was beyond belief.

In the foothills of the San Gabriel Mountains, as the Eaton fire engulfed homes and businesses, a thick blanket of smoke rolled over the horizon, blocking out the sun.

The wildfires produced the heaviest smoke and soot the region has seen in recent...Read more

Katja Ridderbusch/KFF Health News/TNS

Beyond hard hats: Mental struggles become the deadliest construction industry danger

Health Advice / Health & Fitness /

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.”

____

BIRMINGHAM, Ala. — Frank Wampol had a dark realization when he came across some alarming data a few years ago: More than 5,000 male construction workers die from suicide annually — five ...Read more

DREAMSTIME/TNS

1 in 10 new dads face postpartum depression. Here's what to know

Health Advice / Health & Fitness /

While postpartum depression is often associated with mothers, research shows fathers also face significant mental health challenges after welcoming a new baby.

A new study published in the Journal of Affective Disorders found about one in 10 men experience depression during the postnatal period, shedding light on an often-overlooked aspect of ...Read more

Courtesy Jessie Mazar/KFF Health News/TNS

Midwives blame California rules for hampering birth centers amid maternity care crisis

Health Advice / Health & Fitness /

Jessie Mazar squeezed the grab handle in her husband’s pickup and groaned as contractions struck her during the 90-minute drive from her home in rural northeastern California to the closest hospital with a maternity unit.

She could have reached Plumas District Hospital, in Quincy, in just seven minutes. But it no longer delivers babies.

...Read more

Double-Check For Drug Interactions When Taking New Medicines

Health Advice / Keith Roach /

DEAR DR. ROACH: My wife was recently discharged after a lengthy hospital stay with multiple diagnoses. Most of her issues were treated medically and resulted in six new medications from four different medical disciplines, in addition to three other medications that were prescribed pre-hospitalization.

Finding drug interactions was fairly ...Read more

Dilute your risk for everything from obesity to elevated blood sugar

Vast stretches of the Sahara Desert get less than half an inch of rain annually. No wonder the 2.5 million people living there have dramatically shorter life spans than people living in less harsh conditions -- and with a lot more water. But you'd be surprised how many Americans are short of water, too. One study found that 7% of U.S. adults don...Read more

Joe Raedle/Getty Images North America/TNS

DEA, HHS finalize rule allowing telehealth drug treatment

Health Advice / Health & Fitness /

WASHINGTON — The Biden administration Wednesday finalized a long-awaited rule laying out how some health care providers can prescribe gold-standard opioid use disorder treatments through telehealth.

The final rule from the Drug Enforcement Administration and the Substance Abuse and Mental Health Services Administration within the Department ...Read more

CRAIG KOHLRUSS/The Fresno Bee/TNS

How much do medical procedures cost in California? These hospitals hid prices, study says

Health Advice / Health & Fitness /

SACRAMENTO, Calif. — If you need to have a medical procedure done at a California hospital, you might have trouble finding out how much it costs.

Nearly 21% of California hospitals fully complied with a federal rule designed to protect patients by revealing what health care facilities charge for drugs, surgeries and other services, according ...Read more

Are Democrats or Republicans better for my insurance premiums?

Health Advice / Health & Fitness /

Just when you thought it was safe to go into the water, here’s one more thing to think about now that the election is over: How will the newly elected politicians across the U.S. affect my insurance premium? Even more generally speaking, which governing style or philosophies — Democrats’ or Republicans’ — are better for my insurance ...Read more

Environmental Nutrition: Let’s talk about canned salmon

Health Advice / Health & Fitness /

Q: What is the liquid that is found in canned salmon?

A: Most canned salmon contains only one ingredient: salmon. The liquid you see in the can is likely juice from the fish itself. Canned salmon is cooked after it’s canned, so the natural juices of the fish that come out through the cooking process are then contained within the can. (This ...Read more

7 energy-boosting snacks to help avoid the midday slump

Health Advice / Health & Fitness /

By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid. The feeling is more commonly known as a “midday slump,” or the dip in energy we experience halfway through the day.

According to Samantha Coogan, MS, RDN, it’s not just the time of day that affects our energy levels...Read more

Parenting isn’t easy: Two important skills can help

Health Advice / Health & Fitness /

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times.

What can parents do to help their kids manage episodes of anger, sadness, or anxiety triggered by school, siblings, and daily living? Whether you ...Read more

Mayo Clinic Q&A: Can ashwagandha supplements help with stress and anxiety relief?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter. Recently I also began caring for an elderly relative. I often snap at the slightest comment, and sleep is elusive due to the many thoughts swirling in my head. I am not the biggest fan of medication, but...Read more

The Difference Is Zero

Health Advice / Scott LaFee /

Roughly one-fifth of American adults consume diet sodas on a given day. The market is huge -- more than $5 billion globally -- with dozens of choices, including whether to swig a "diet" or "zero-sugar" beverage.

So what's the difference since neither actually contains sugar?

Diet drinks replace sugar with artificial sweeteners, most often ...Read more

DREAMSTIME/TNS

Many household cleaners don't protect against norovirus, report says

Health Advice / Health & Fitness /

ATLANTA — The U.S. has seen a slow surge of norovirus, the country’s leading cause of foodborne illness, with the Center of Disease Control advising caution and higher levels of cleanliness. However, norovirus can defeat most household cleaners, according to a National Institute of Food and Agriculture report.

“While convenient, the ...Read more

 

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