ArcaMax

Before bed, rub a tiny bit of toothpaste along the gumline near the sensitive teeth -- you shouldn't brush or rinse afterwards.

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

God gave women intuition and femininity. Used properly, the combination easily jumbles the brain of any man I've ever met.

Stop discoloration on your fingernails and toenails before it happens -- always use a clear coat under your polish. It takes a little extra time, but your nails will be much better off!

Never go to bed mad. Stay up and fight.

There are plenty of simple ways to reduce your sodium intake in addition to foods marketed as "low-sodium." Eat more fresh fruits and vegetables (canned and even frozen ones contain high amounts of sodium), switch to lowfat dairy products, and taste your food before you put salt on -- you may not need it!

"The cure for boredom is curiosity. There is no cure for curiosity."

You already know you need to brush, floss, and yes, even brush your tongue. But antihistamines, nasal sprays, and even antidepressants, all of which dry out your mouth, can give you bad breath, too.

"What it comes down to is that anybody can win with the best horse. What makes you good is if you can take the second- or third-best horse and win."

Most cosmetic lines these days make "primers" to apply under your foundation. This makes your makeup last longer, and prevents oil from coming to the surface. A primer doesn't have to be expensive to work well, and it's likely your favorite brand makes it.

Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.

It's possible to "overwash" your face, especially if you have oily skin you're trying to dry out. Overwashing can actually cause, rather than prevent acne, as well as rashes and dermatitis. If you have any of these symptoms, consider switching products.

"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."

Not only are long nails "out," they're also inconvenient! If you're on a computer on a regular basis, you're likely to break your nails as you type. Short, rounded nails look best, and are much more comfortable when you work or type.

We owe something to extravagance, for thrift and adventure seldom go hand in hand.

If your favorite moisturizer has SPF protection, buy a different kind to use at bedtime. Your skin doesn't need the extra ingredients at night.

The head never rules the heart, but just becomes its partner in crime.

Bobs look great on just about anyone -- blunt, short ends at the chin complement the shape of most faces. If you have a round face, though, ask your stylist for other options; cuts that end at the chin can make your face appear rounder.

If you realize too acutely how valuable time is, you are too paralyzed to do anything.

If you have curly hair and are prone to frizz, keep two conditioners on hand. Use a heavy one every time you wash your hair, and a deep one to use once a week. Frizzy hair can never be overconditioned!