Women

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Health

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ArcaMax

Health and Beauty Tip -- Eat Right to Counter PMS

If you don't like vitamin supplements or over-the-counter drugs, you can counter PMS by changing your diet. Pasta, vegetables, and whole grain cereal and bread can help alleviate PMS symptoms. Be sure to avoid things like chocolate, coffee, and caffeinated sodas, as this can make the symptoms worse.

Quote of the Day

Women / Women's Quote /

Women are at last becoming persons first and wives second, and that is as it should be.

Health and Beauty Tip -- Strengthen Your Nails

Before you go to bed every night, use a nail-strengthening cream on your nails (and under, if they're long). This also keeps them hydrated, which is essential for healthy nails.

Quote of the Day

Women / Women's Quote /

We owe something to extravagance, for thrift and adventure seldom go hand in hand.

Health and Beauty Tip -- Choosing Powder

When choosing powder, it is (of course) important to match the color of your skin ... but if you're looking for a warmer glow, try something with a pink or peach tint. With pressed powder, you might want to choose something a little lighter than your skin tone.

Quote of the Day

Women / Women's Quote /

Shopping is better than sex. If you're not satisfied after shopping you can make an exchange for something you really like.

Health and Beauty Tip -- Choosing Eyeliner

Make sure the color of your eyeliner complements your eyes. Dark brown eyes benefit from plum shades. If you have lighter eyes, try navy and charcoal. Brown eyeliner works well no matter what color your eyes are!

Quote of the Day

Women / Women's Quote /

I like people who refuse to speak until they are ready to speak.

Health and Beauty Tip -- Open Your Eyes

To accentuate your eyes, use a little white eyeshadow just under the brow at each corner of the eye.

Quote of the Day

Women / Women's Quote /

One doesn't discover new lands without consenting to lose sight of the shore for a very long time.

Health and Beauty Tip -- Pantyhose in the Shower

Put worn-out pantyhose to good use! If your skin is too sensitive for other exfoliants, cut off a large enough piece to cover your hands and use it in the shower. The fine texture exfoliates without being harsh. You can also cut a small piece of pantyhose to cover the drain. This allows water to seep through, and when you're done showering ...Read more

Quote of the Day

Women / Women's Quote /

No nice men are good at getting taxis.

Health and Beauty Tip -- A Few Final Holiday Beauty Tips

Before you go out for dinner tonight, try a few of these quick tips:

* Instead of lip liner, use some shimmering lip gloss. It saves time, and can be reapplied quickly if necessary.

* Simple, non-fussy hairstyles are popular this season. Do your hair in a simple bun if you have long hair, or use some jeweled barrettes and combs if you have ...Read more

Quote of the Day

Women / Women's Quote /

If only we'd stop trying to be happy we'd have a pretty good time.

Health and Beauty Tip -- Holiday Makeup

The holidays are special, so forget about matte eyeshadow when you go out! Younger women can experiment with shadows with frost, and mature women will look great going for shadows with a satiny finish. Avoid glitter, though ... that's a little too much!

Quote of the Day

Women / Women's Quote /

The only aspect of our travels that is interesting to others is disaster.

Health and Beauty Tip -- Deep Conditioning

To help your conditioner do its job, wrap a hot towel around conditioned hair for a few minutes before washing it out. The heat gives a deep conditioning effect that you might not get otherwise.

Quote of the Day

Women / Women's Quote /

It's not the men in my life that count, it's the life in my men.

Health and Beauty Tip -- Extra Sunscreen

If you're going out in the sun, don't forget to cover your scalp! Wearing a hat is the obvious solution, but you can also use sunscreen. Find a non-greasy, spray-on formula; lotions and creams will make your hair oily.

Quote of the Day

Women / Women's Quote /

If you realize too acutely how valuable time is, you are too paralyzed to do anything.

 

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