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Gretchen's table: Pasta al sugo finto offers tasty alternative to meat sauce
We all pledge to eat a little healthier in the new year, which usually means getting more fruits, vegetables and grains on the plate at dinnertime.
Yet, creating a meal where vegetables not only play a starring role, but actually whet one's appetite can prove vexing for some home cooks.
This veggie-packed pasta dish with Tuscan roots is a ...Read more
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Quick Fix: Lemon Garlic Chicken with Broccolini and Orzo
Using thin chicken tenders for this recipe cuts meal cooking time to 10 minutes. A touch of lemon juice brightens the garlicy sauce for this dish.
I added broccolini to orzo for a simple side dish. Broccolini is similar to broccoli but has smaller florets and is sweeter than broccoli. It also cooks faster. Orzo is rice-shaped pasta that works ...Read more
Want your children to eat right as adults? Get them into the kitchen early
PITTSBURGH — Any parent who's gone through a "I don't like that" phase knows that kids can be notoriously picky eaters, often because they're more sensitive to smells, texture and taste.
Children also can be afraid to try unfamiliar foods, which is why many experts advise teaching kids about where food comes from and how it's prepared from a ...Read more
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Diabetes Quick Fix: Lasagna Soup with Spinach Salad
Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is served with a dollop of yogurt.
Orange zest adds an intriguing, sweet flavor to the soup. It is made by scraping or cutting the outer skin of an unwaxed orange. Be sure not to include the white pith just under the skin.
...Read more
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18 ways to save money on groceries
Inflation has cooled significantly since 2022, but prices of essentials like groceries remain uncomfortably high for many Americans.
In fact, food prices were 2.5% higher in December 2024 than in December 2023. Grocery store or supermarket food purchases were 1.8% higher year-over-year, while prices of restaurant purchases jumped 3.6%.
...Read more
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Buttered Mushrooms
Enjoy this previously published Zola recipe and column...
Pop Quiz: If you put a lump of margarine by an ant hole, the ants will:
A) Ignore it.
B) Bury it.
C) Close up shop and move away.
Answer: B or C.
Ants know the difference between butter and margarine. Do you? Our friends at the Pure Body Institute are here to tell ...Read more
Swift Sicilian Caponata
This quick version of the Sicilian classic, Caponata, brings the taste of Italy to your table in under 20 minutes. It’s a versatile and delightful blend of sweet and sour flavors.
Ingredients: 1 eggplant 1 onion 2 cloves garlic 2 tomatoes 2 tbsp capers 2 tbsp vinegar 1 tbsp sugar Olive oil Salt and pepper to...Read more
Column: Big food wants to feed our protein obsession
Protein is replacing plant-based as the latest grocery aisle obsession.
Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are eating less yet looking for more nutrients and protein, as well as ...Read more
Incredible Italian Pesto Pasta
Embark on a culinary trip to the Italian Riviera with this simple yet flavorful dish. Incredible Italian Pesto Pasta is a testament to the charm of Italian cooking.
Ingredients Pasta Pesto Parmesan cheeseInstructions Cook the pasta, reserve some pasta water.
Toss pasta with pesto and a bit of pasta water. Top with ...Read more
Moonlit Coconut Bliss Smoothie
Indulge in a tropical escapade with this Moonlit Coconut Bliss Smoothie, a divine potion that transcends time and space. As the blender whirs and twirls, it creates a dance of vibrant fruits and velvety coconut milk, resulting in a beverage that's as enigmatic as moonlight and as enchanting as a tropical sunset.
Ingredients 2 ripe ...Read more
Delightful Dawn Quiche
Welcome the dawn with this delightful Quiche. A heartwarming and belly-filling dish that captures the calming hues of a sunrise, as delightful and refreshing as a peaceful morning.
Ingredients 1 pre-made pie crust 4 eggs 1 cup heavy cream 1 cup shredded cheddar cheese Salt and pepper to tasteInstructions Preheat your ...Read more
Noon Nectarine Caprese Skewers
Invigorate your senses with Noon Nectarine Caprese Skewers. The sweetness of nectarines combined with fresh mozzarella and basil is as refreshing and invigorating as the peak of the day.
Ingredients 2 nectarines, chopped 200g fresh mozzarella balls A handful of fresh basil leaves Balsamic glaze for drizzling ...Read more
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We can honestly say this sweet treat was made with love
This no-bake dessert is typically made by layering a mixture of instant vanilla pudding and Cool Whip between graham crackers and topping it with chocolate frosting. We loved the convenience of these store-bought items, but our enthusiasm waned when confronted by their flavor. With a couple of easy techniques (a quick stovetop pudding, whipped ...Read more
Express Eton Mess
This speedy version of the classic English dessert will have you feeling like you're at a posh garden party in no time.
Ingredients: 1 cup whipped cream 1 cup crushed meringue 1 cup strawberriesInstructions: Layer the whipped cream, crushed meringue, and strawberries in a glass.
Repeat until the glass is full, and ...Read more
Mesmerizing Miso Soup with Tofu
Begin your day with a soothing Japanese classic. Mesmerizing Miso Soup with Tofu is a humble, yet satisfying way to welcome the morning.
Ingredients Miso paste Tofu SeaweedInstructions Dissolve miso paste in hot water.
Add diced tofu and seaweed and let the flavors meld together.
This soup is a warm and ...Read more
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EatingWell: These muffins are perfect for breakfast or snack time
These lemon-blueberry muffins are so good, you’ll think they came straight from a bakery. A sprinkle of sugar creates a nice crunch on the outside, while yogurt ensures the muffins stay moist on the inside. If using frozen blueberries, there’s no need to thaw them beforehand. They will add a purple hue to the batter, but it won’t affect ...Read more
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Environmental Nutrition: These foods may lower dementia risk
Higher consumption of flavonoid-rich foods, such as tea and berries, may significantly lower the risk of developing dementia, especially among individuals at greater genetic risk, with hypertension, or depressive symptoms, according to a U.K. study.
Researchers examined data from nearly 122,000 participants aged 40 to 70 years from the U.K. ...Read more
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Seriously Simple: Need to warm up? A little of this decadent hot chocolate goes a long way
There’s no doubt that cold weather is a good excuse for making this delectable treat. And if you have ever visited Angelina in Paris and tasted their hot chocolate, you know what I mean when I say a little goes a long way. It is the thickest, sweetest and richest hot chocolate I’ve ever enjoyed. But while it’s fun to taste it in Paris, my ...Read more
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JeanMarie Brownson: Cold winter days call for warm, cozy soup
Homemade soup cures the winter blues by filling the house with lovely aromas and filling our souls with warm goodness. Soup proves economical and makes for great leftovers or lunches on the go.
Good broth is the ticket for gratifying flavor. I pick up frozen homemade broth and stock at our local butcher. These stocks tend to be richer and ...Read more
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The Kitchn: I’m not sharing a single bite of this impossibly creamy coconut mousse
Coconut instantly evokes thoughts of warm beaches and sunny getaways, which makes it the perfect ingredient for escaping the winter blues. Like our popular no-bake lemon mousse, this light and luscious mousse couldn’t be easier to whip up.
Here, the crunchy ...Read more