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EatingWell: Start your meal with a sweet, savory salad

By Carolyn Malcoun, EatingWell on

1/2 cup shredded aged cheddar cheese

3 tablespoons grapeseed oil or canola oil, plus extra for grilling

2 tablespoons cider vinegar

1 tablespoon whole-grain mustard

1 head escarole (about 1 pound), torn into bite-size pieces

3 cups sliced sweet, crunchy apples (about 2 medium), such as Hudson's Golden Gem or Honeycrisp

 

1/4 cup slivered red onion

Preheat grill to medium-high.

Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Oil the grill rack. Grill the chicken, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 165 F, about 15 minutes total.

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