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Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep

Health Advice / Health & Fitness /

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com.

Why do I feel better rested when I wake myself up than I do if my alarm or another person wakes me up? – Calleigh H., age 11, Oklahoma

We’ve all experienced this: You’...Read more

Flies carry bacteria – and some of those are resistant to antibiotics. What we found in three South African hospices

Health Advice / Health & Fitness /

Houseflies live close to humans and domesticated animals and because they are so mobile they can easily spread bacteria that make people sick.

They carry these disease-causing agents on their body surfaces and in their gut.

Owing to their diverse habitats, ability to fly long distances and attraction to decaying organic ...Read more

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Ask the Pediatrician: RSV immunizations and new ways to protect babies

Health Advice / Health & Fitness /

Nearly all children get infected with respiratory syncytial virus, more commonly known as RSV, at least once by the time they are 2 years old. The virus can be dangerous for infants and some young children. In fact, RSV is the most common cause of hospitalization in infants under 1 year old. The infection can spread to the lungs and cause ...Read more

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As California taps pandemic stockpile for bird flu, officials keep close eye on spending

Health Advice / Health & Fitness /

SACRAMENTO, Calif. — California public health officials are dipping into state and federal stockpiles to equip up to 10,000 farmworkers with masks, gloves, goggles, and other safety gear as the state confirms at least 21 human cases of bird flu as of early November. It’s the latest reminder of the state’s struggle to remain prepared amid ...Read more

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Editorial: Migrant health care workers can be ensnared in modern indentured servitude

Health Advice / Health & Fitness /

As Western Pennsylvania's population continues to age, and the region's workforce continues to contract, the region will need increasing numbers of caretakers, more than the region can supply.

In recent years, immigrants have emerged as a reliable way to bolster this workforce, but an ongoing National Labor Relations Board case reveals exactly...Read more

Kate Wells/Michigan Public/TNS

After Congress ended extra cash aid for families, communities tackle child poverty alone

Health Advice / Health & Fitness /

If you bring a baby into the Hurley Children’s Center clinic in downtown Flint, Michigan, Mona Hanna will find you. The pediatrician, who gained national prominence for helping uncover the city’s water crisis in 2015, strode across the waiting room in her white lab coat, eyes laser-focused on the chubby baby in the lap of an unsuspecting ...Read more

ANDA CHU/Bay Area News Group/TNS

These Bay Area counties will launch mental health 'CARE' courts. Can they help solve homelessness?

Health Advice / Health & Fitness /

As communities across the Bay Area continue to grapple with jarring scenes of human suffering on the street, counties in the region are rolling out new state-mandated mental health courts aimed at getting people with serious psychiatric disorders into treatment and housing.

Statewide, most counties must launch CARE courts — conceived of by ...Read more

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First US case of mpox variant reported in California

Health Advice / Health & Fitness /

LOS ANGELES — The first case in the U.S. of a more severe mpox variant has been confirmed in a person who had recently traveled to East Africa and was treated in San Mateo County, the California Department of Public Health announced Saturday.

The person diagnosed with the Clade I variant is isolating at home and recovering, while people who ...Read more

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Walking pneumonia, whooping cough surge in San Diego County

Health Advice / Health & Fitness /

SAN DIEGO — San Diego County’s public health department warned local doctors Friday that the region is in the midst of a significant increase in walking pneumonia cases, especially among children ages 2 to 4, echoing a national trend recently observed by the U.S. Centers for Disease Control and Prevention. And this surge has not arrived ...Read more

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Pharmacies are yanking cold medicines from shelves. So what are the options now?

Health Advice / Health & Fitness /

Feeling stuffy and ready to reach for NyQuil, Benadryl, or Sudafed PE?

Not so fast.

The Food and Drug Administration has proposed ending the use of oral phenylephrine, a common ingredient found in many cold and allergy medicines — and some pharmacies already are yanking the popular products off shelves.

Florida researchers have been ...Read more

Clarence Tabb Jr./The Detroit News/TNS

H5N1 bird flu infects 5 more humans in California, and 1 in Oregon

Health Advice / Health & Fitness /

As H5N1 bird flu spreads among California dairy herds and southward-migrating birds, health officials announced Friday six more human cases of infection: five in California and one in Oregon — the state’s first.

A seventh presumptive California case is awaiting confirmation from the U.S. Centers for Disease Control and Prevention.

All of ...Read more

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Scientists fear what's next for public health if RFK Jr. is allowed to 'go wild'

Health Advice / Health & Fitness /

Many scientists at the federal health agencies await the second Donald Trump administration with dread as well as uncertainty over how the president-elect will reconcile starkly different philosophies among the leaders of his team.

Trump announced Thursday he’ll nominate Robert F. Kennedy Jr. to be secretary of the Health and Human Services ...Read more

Aaron Lavinsky/Minnesota Star Tribune/TNS

Minnesota health insurers warn of 'dire' premium spikes, lost coverage in 2026

Health Advice / Health & Fitness /

Chief executives at Minnesota’s four largest nonprofit health insurers are warning premiums could spike and thousands of residents could lose coverage in 2026 if the state’s congressional delegation doesn’t help save enhanced federal tax credits that subsidize coverage bought through the public MNsure exchange.

The extra federal subsidies...Read more

Alejandro A. Alvarez/The Philadelphia Inquirer/TNS

These yoga, meditation, and mental-health businesses see more demand post-election

Health Advice / Health & Fitness /

PHILADELPHIA — At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a Washington Square West yoga studio felt heavy.

“Folks were sobbing throughout class,” said Callie Kim, founder of Tuck Barre & Yoga. Students expressed a variety of emotions: “Sadness, frustration, ...Read more

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Oakland clinic gets medical device maker to disclose risk of false blood-oxygen reading

Health Advice / Health & Fitness /

LOS ANGELES — The pulse oximeter, a device that measures the degree to which red blood cells are saturated with oxygen, is one of healthcare's most fundamental tools.

So when Dr. Noha Aboelata learned that research stretching back decades showed that the devices routinely failed patients with darker skin tones, she took action.

Aboelata, the...Read more

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Mayo Clinic researchers recommend alternatives to hysterectomy for uterine fibroids, according to study

Health Advice / Health & Fitness /

ROCHESTER, Minn. — Uterine fibroids are a common condition that affects up to 80% of women in their lifetime. Nearly half of those women will experience symptoms that affect their quality of life and fertility, including severe pain and anemia. Uterine fibroids are the major reason for the removal of the uterus by hysterectomy.

However, Mayo...Read more

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Second Trump presidency raises big questions for health care

Health Advice / Health & Fitness /

Donald J. Trump’s second presidency may significantly alter health care and public health in Minnesota, especially if Robert F. Kennedy Jr. gets the opportunity to bring his vaccine skepticism to federal agencies such as the Centers for Disease Control and Prevention.

Trump’s pledge to let Kennedy “go wild” on those agencies drew ...Read more

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California dengue cases prompt swift response from public health officials

Health Advice / Health & Fitness /

Jason Farned and his team at the San Gabriel Valley Mosquito and Vector Control District had spent years preparing for the likely arrival of dengue, a dangerous virus typically found in tropical climates outside the mainland United States.

They’d watched nervously as invasive Aedes mosquito species that can carry the virus appeared in Los ...Read more

Anna Moneymaker/Getty Images North America/TNS

New Congress brings churn in health policy leadership

Health Advice / Health & Fitness /

WASHINGTON — Congress’ most influential health panels will see dramatic changes next year, with several advocates on specific issues like mental health, Medicare and drug pricing retiring or losing their reelection bids.

The biggest changes will be in store at the House Energy and Commerce Committee, whose wide-ranging jurisdiction includes...Read more

Genaro Molina/Los Angeles Times/TNS

Massachusetts drug overdose deaths drop 23%: 'Cautiously optimistic … won't take our foot off the gas'

Health Advice / Health & Fitness /

The Bay State is again receiving positive news in its fight against the drug overdose crisis, as new data shows that OD deaths significantly dropped in a recent 12-month period.

Massachusetts had about 2,032 drug overdose deaths in the 12-month period that ended June 30, according to provisional CDC data. That was a major 23% decline from the 2...Read more