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Environmental Nutrition: Eavesdropping on the conversation between your brain and your gut

Health Advice / Health & Fitness /

Anyone who’s ever been anxious or stressed out and developed diarrhea, stomach pain, or nausea is instinctively aware of the connection between the brain and the gut. But, while that connection was suggested as early as the 1800s and has its roots in ancient medicine, it has only recently been dubbed the “gut-brain axis” and has been ...Read more

Is flavored yogurt a healthy snack option?

Health Advice / Health & Fitness /

Flavored yogurt contains added sugars and artificial ingredients that can make it unhealthy. You can choose options with fewer additives to get more nutritional benefits.

Why do some flavored yogurts have hidden sugars?

Sometimes what makes yogurt tasty — added sugars, artificial flavors — can also make it less healthy.

When picking out a...Read more

Daily cup of coffee may prevent afib recurrence

Health Advice / Health & Fitness /

People with atrial fibrillation (afib) are often advised to limit or avoid coffee, based on the assumption that caffeine may trigger an episode of afib. But a new study found that a daily cup of coffee had the opposite effect — a lower risk of afib recurrence.

The study included 200 people with persistent afib who drank coffee regularly. ...Read more

Mayo Clinic Q&A: 8 common myths about back pain

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: My back’s been bothering me, and everyone seems to have ideas what’s causing the pain. Can you help?

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths about it persist.�...Read more

Chip Somodevilla/Getty Images North America/TNS

Has anyone died from taking GLP-1 weight-loss drugs?

Health Advice / Health & Fitness /

Drug executives say only their GLP-1 drugs are safe for treating obesity and diabetes as they wage a yearlong campaign to stop independent labs from producing cheaper versions.

Former Novo Nordisk CEO Lars Jorgensen testified before Congress last year that these independently compounded GLP-1 drugs have sickened 100 patients and killed 10. He ...Read more

Nathaniel Levine/The Sacramento Bee/TNS

California lawmakers push forward bill to curb mental health diversion for public safety

Health Advice / Health & Fitness /

SACRAMENTO, Calif. — Prosecuting attorneys from across California, including from Sacramento County, cheered a state Senate committee’s passage of a bill Tuesday they say will prevent the release of violent criminals through the state’s mental health court diversion program.

The bill, carried by Assembly member Stephanie Nguyen, D-Elk ...Read more

Ken Wolter/Dreamstime/TNS

Sutter Health to acquire Allina Health, creating $26B health system

Health Advice / Health & Fitness /

A large health system in Northern California plans to acquire Allina Health, one of the state’s largest operators of hospitals and clinics.

The deal announced Tuesday, March 17, with Sacramento-based nonprofit Sutter Health would create health systems with a combined 39 hospital campuses and hundreds of outpatient care locations across ...Read more

Glen Stubbe/Minnesota Star Tribune/TNS

Former health commissioner returns to advise Gov. Walz on Minnesota hospitals

Health Advice / Health & Fitness /

MINNEAPOLIS — An architect of Gov. Tim Walz’s response to the COVID-19 pandemic will return to public service and advise the governor on the future stability of Minnesota’s hospitals and health systems.

Jan Malcolm has agreed to join Walz’s Cabinet as a senior adviser on hospitals and health systems, three years after she retired as ...Read more

This isn't the first time psilocybin-laced products have been found in Denver. John Moore/Getty Images

Magic mushroom-infused products appear in Colorado gas stations – what public health officials want consumers to know

Health Advice / Health & Fitness /

A Denver food and cannabis investigator became suspicious of PolkaDot-branded chocolate bars sitting next to convenience store energy shots and nicotine pouches in January 2026.

Months earlier, California public health officials warned about PolkaDot-branded chocolate bars. California authorities destroyed more than US$3 million of ...Read more

A cancer vaccine would only help patients if they were willing to take it. Javier Zayas Photography/Moment via Getty Images

Cancer vaccines could transform treatment and prevention – but misinformation about mRNA vaccines threatens their potential

Health Advice / Health & Fitness /

Scientists are making rapid progress toward a long-awaited goal that could help to reshape cancer care: mRNA cancer vaccines with the potential to significantly boost the immune system’s ability to fight and eliminate tumors.

Since the early 2000s, there have been over 120 promising clinical trials testing the use of mRNA vaccines ...Read more

Dreamstime/Dreamstime/TNS

In switching to original Medicare, beware of Medigap plan refusals

Health Advice / Health & Fitness /

It’s open enrollment season for Medicare Advantage, when people currently enrolled in private managed-care plans can either sign up for a new one or switch to original Medicare through March 31.

But there’s a catch: If people want to move to original Medicare and buy a supplemental Medigap insurance plan to cover some out-of-pocket costs, ...Read more

Alex Wroblewski/AFP/Getty Images North America/TNS

Republicans fret over RFK Jr.'s anti-vaccine policies while MAHA moms stew

Health Advice / Health & Fitness /

Health and Human Services Secretary Robert F. Kennedy Jr. is fielding pressure from the White House to relax his controversial approach to vaccine policies as the midterms near, but his most steadfast supporters are pressing for more aggressive action — like restricting covid-19 vaccines and pesticide use — to carry out the Make America ...Read more

Dreamstime/Dreamstime/TNS

As lung disease threatens workers, lawmakers seek protections for countertop manufacturers

Health Advice / Health & Fitness /

César Manuel González, 37, used to work with stone that was engineered to endure: dense, polished slabs designed to outlast the kitchens in which they were installed.

Engineered quartz countertops have surged in popularity in the home renovation market, with industry analysts estimating the global engineered stone market at around $30 billion...Read more

(Geneva Reynolds)/KFF HEALTH NEWS/TNS

More kids are in ERs for tooth pain. Trump cuts and RFK Jr.'s anti-fluoride fight aren't helping

Health Advice / Health & Fitness /

Eight-year-old Jonah woke up one May morning with a swollen face and a toothache. He refused the pain medication that his mom, Geneva Reynolds, tried to give him. He didn’t sleep or eat and cried constantly.

Within a few days, Reynolds became so desperate that she and her husband had to physically restrain Jonah, dumping pain medication down ...Read more

Dreamstime/Dreamstime/TNS

Don't want that smokey eye – what cigarette smoke does to your vision

Health Advice / Health & Fitness /

Smoking or living with cigarette smoke can accelerate age-related degeneration of the eyes, researchers from Johns Hopkins Medicine found, and it hurts young eyes more.

“Smoking is often assumed to accelerate aging by releasing tissue-damaging molecules called free radicals,” Dr. James T. Handa, principal investigator and chief of the ...Read more

Stacey Wescott/Chicago Tribune/TNS

Federal judge halts Trump administration's health care funding cuts to 4 states, for now

Health Advice / Health & Fitness /

CHICAGO — A federal judge has blocked efforts by the Trump administration to withhold $600 million in health care grants from Illinois, California, Colorado and Minnesota, while the states’ lawsuit over the cuts proceeds.

The judge had previously issued a temporary restraining order prohibiting the federal government from holding back the ...Read more

Eric Harkleroad/KFF Health News/TNS

Medicare Advantage 'dark money' group attempts to win higher payments for insurance companies

Health Advice / Health & Fitness /

Judging by more than 16,400 comments recently posted on a federal government website, you’d think there was a groundswell of older Americans demanding that federal officials hike payments to their Medicare Advantage health insurance plans.

Yet about 82% of the comments are identical to a letter that appeared on the website of a secretive ...Read more

Mario Tama/Getty Images North America/TNS

First case of severe mpox virus confirmed in NYC, Health Department says

Health Advice / Health & Fitness /

NEW YORK — The New York City Department of Health has confirmed the first case of a severe strain of the mpox virus, formerly known as monkeypox, in New York City.

Health officials said Friday that the case is travel related and there is no known local transmission at this time of the mpox clade I virus.

“Mpox spreads through close or ...Read more

CRAIG KOHLRUSS/Fresno Bee/TNS

An E. coli outbreak involving cheese has hit Florida, California, Texas

Health Advice / Health & Fitness /

E. coli illnesses in Florida, Texas and California of the deadly E. coli form have been linked by investigators to cheese from the Fresno, California, company Raw Farm, the FDA announced Monday morning.

Here’s what’s known so far about this outbreak of E. coli O157:H7.

Where have people been infected with E. coli in this outbreak?

There ...Read more

Untreated attention-deficit/hyperactivity disorder  can cause performance problems at school or work, leading to depression and financial stress. Pheelings Media/iStock via Getty Images

Anxiety and ADHD can overlap – here’s how to untangle these widespread mental health disorders

Health Advice / Health & Fitness /

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder is that its symptoms often resemble those of several other conditions. Overlapping disorders are extremely common when it comes to neurological diagnoses.

A child who struggles to sit still, focus or complete ...Read more