Mix 3 tbsp of sugar with 4 tbsp of warm water. Once the sugar has dissolved (so it doesn't scratch your skin), rub it gently onto your face and leave it for ten minutes. Be sure to rinse your skin completely. Sugar acts...Read More

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

... on your hands! Even when applying your own sunscreen or sunblock, it's important to apply it to your hands they way you would the rest of you. Too much exposure to sun can age them prematurely. You can use special ...Read More

How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!