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Women's Health and Beauty Tip

Health and Beauty Tip -- Avoid Backaches

on Nov 17, 2024

Published in Women's Health and Beauty Tip

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

More Women's Health and Beauty Tip

Health and Beauty Tip -- Natural Highlights

Women's Health and Beauty Tip / November 17, 2024

Run a bit of lemon juice through your hair, then sit in the sun for 15-20 minutes, for natural, subtle highlights. Be sure to condition afterwards so the lemon doesn't irritate your scalp.

Health and Beauty Tip -- Cut Back on Coffee

Women's Health and Beauty Tip / November 16, 2024

How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!

Health and Beauty Tip -- A Tip Before Swimming

Women's Health and Beauty Tip / November 16, 2024

Before you hit those indoor heated pools, wet your hair with regular tap water. Your hair will soak this up first instead of the chlorinated water, prevening it from getting as damaged.

Health and Beauty Tip -- Static-Free Hair

Women's Health and Beauty Tip / November 15, 2024

Problems with static when you brush your hair? Take a tiny bit of lotion and run it through your hair ... but not at the roots. This will make it much more manageable and keep the static away.

Health and Beauty Tip -- High Arcs

Women's Health and Beauty Tip / November 14, 2024

If the arc of your eyebrows isn't as high as you'd like, try putting some white or light-colored eyeshadow just underneath, on the browbone. This will make your eyes stand out, and give the illusion of a higher arc.