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Dreamstime/Dreamstime/TNS

Top 7 ways Gen Xers can turbocharge retirement savings before it's too late

Health / Lifestyles /

Fifty-seven percent of U.S. workers say they’re behind on their retirement savings, according to Bankrate’s 2024 Retirement Savings Survey. But no group says they’re behind more than Gen X. A whopping 68 percent of Gen X workers say they’re lagging when it comes to retirement savings.

The first edge of Gen X, which ranges in age from ...Read more

Robert Gauthier/Los Angeles Times/TNS

Heidi Stevens: Happiness, hope and some hurdles: A year of 24 things from 2024 that I'm carrying into 2025

Health / Lifestyles /

Well, that was fast. And a little strange. Mostly lovely. With some parts that were definitely not.

I’m talking about 2024. (Mine, anyway.) Some of the best moments, as usual, were the ones I wasn’t expecting — didn’t know they’d happen, didn’t know they’d teach me that, didn’t know they’d leave me feeling like that, didn’t ...Read more

Irina Viatokha/Dreamstime/TNS

Erika Ettin: Who invited your ex on this date?

Health / Lifestyles /

I received this text from a client I started working with recently: “I really want to solve this issue of people mentioning their exes! Or maybe that’s just normal if you’re divorced? Is it me? Or does that happen to other clients on every single first date? It’s so uncomfortable!”

And then this week, after a different client went on ...Read more

Norman Winter/Norman Winter/TNS

On Gardening: Mocha Mousse Color of the Year for home and garden

Health / Lifestyles /

This time of the year, I always look forward to the announcement of the Pantone Color of the Year. Last year it was Peach Fuzz and the year before it was Viva Magenta. I’ve always liked to try to join in and pick out flowers, to show that we are part of the team, a Pantone Partner if you will. Drum roll please: For 2025 the Pantone Color of ...Read more

Stacey Wescott/Chicago Tribune/TNS

Stressed students in Chicago can look to a new club inspired by a course on coping and resilience

Health / Lifestyles /

CHICAGO — Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The feeling got worse after moving from the northwest suburbs to Chicago to begin college and was marked by depressive symptoms, loneliness and anxiety, she said.

“I mean, it was my first year of college,...Read more

Diman Oshchepkov/Dreamstime/TNS

Lori Borgman: The little house that sat empty and alone

Health / Lifestyles /

I haphazardly closed up the little house this year. I hurriedly swept the floors, took out the trash, checked the windows, pulled the Dutch door shut and whispered, “Thanks for the memories.”

Not long after, a fierce night wind pushed the door open. Blowing snow drifted in and nestled in the corners.

Tiny hand-shaped footprints ...Read more

Eicronie/Dreamstime/TNS

Ex-etiquette: Badmouthing your ex

Health / Lifestyles /

Q. My ex is not a good person. She sends me terrible text messages that the kids have read over my shoulder. They tell me she refers to me as “sperm donor” when she talks to her friends. (They aren't sure what that means, but they know it's bad.) Now the kids are telling me they don’t want to go back to her home. We alternate weeks, and ...Read more

Allen J. Schaben/Los Angeles Times/TNS

In the dust of the Coachella Valley, residents push for a park along the shrinking Salton Sea

Health / Lifestyles /

LOS ANGELES -- In a state boasting epic mountain ranges and stunning coastlines, the Salton Sea is not typically considered an outdoor-lover's paradise.

California's largest inland lake, which straddles Riverside and Imperial counties, is in fact beautiful. The 35-mile-long sea shimmers, a cascade of colors in the desert, when the sun sets over...Read more

Pratchaya Leelapatchayanont/Dreamstime/TNS

How to pay huge medical bills on a small income

Health / Lifestyles /

According to the Kaiser Family Foundation Health Debt Survey, 41% of American adults have debt relating to medical or dental care. Around 14 million Americans, or 6% of the adult population, owe more than $1,000 in medical debt, while approximately 3 million Americans owe more than $10,000.

While thousands of dollars of medical debt is ...Read more

Joshua Boucher/The State/TNS

Dinosaurs and Christmas go together in one home's lights display

Health / Lifestyles /

LEXINGTON, S.C. -- Most people may not associate the holiday season with dinosaurs, but that’s the vibe at the Price household.

The yard of the house on Augusta Road/Highway 1 just outside Lexington is crawling with dinos of various sizes. The creatures made out of insulation foam board frolic amid the twinkle of the Christmas lights on the ...Read more

Handout/Jerry Zezima/TNS

Jerry Zezima: Tooth or consequences

Health / Lifestyles /

My orthodontist is a gem. That’s why he suggested I buy an ultrasonic retainer cleaner that my wife can wash her jewelry in.

I got retainers several years ago when I decided to go straight, not because I was a crooked jewel thief, but because two of my teeth were crooked and needed straightening.

I went to the Stony Brook University School ...Read more

Dreamstime/Dreamstime/TNS

The Kid Whisperer: How to get kids to become responsible for bringing their things to school

Health / Lifestyles /

Dear Kid Whisperer,

My 13-year-old daughter, like many of her friends, carries a water bottle around with her all day at school. Since the beginning of the last school year, she’s been forgetting it, and this year, she’s been forgetting it much more -- usually twice per week. I bring it to her because I don’t want her to become dehydrated...Read more

Allen J. Schaben/Los Angeles Times/TNNS

Gustavo Arellano: Citrus in December is a SoCal tradition. Enjoy your harvest while you can

Health / Lifestyles /

LOS ANGELES — Every December in Southern California, the days get shorter yet brighter — and it's not Christmas lights or the shifting sun that make the region shine.

I'm talking about citrus.

Trees heavy with fruits that ripen through the color spectrum as winter progresses are as much a Southern California holiday tradition as tamales ...Read more

Genaro Molina/Los Angeles Times/TNS

Steve Lopez: 'I can't deal with life sober': Response to the MacArthur Park drug epidemic just isn't enough

Health / Lifestyles /

LOS ANGELES — He was bent at the waist, wobbly and shoeless on grimy pavement at the end of an alley where fires smolder, drug users gather day and night, and death lurks.

Slowly, he made his way across the parking lot behind the Yoshinoya restaurant at Wilshire Boulevard and Alvarado Street. It was not a normal gait, but in MacArthur Park, ...Read more

Scott Olson/Getty Images North America/TNS

Heidi Stevens: Holiday pajamas and police escorts: The infuriating contrast at Abundant Life Christian School

Health / Lifestyles /

The kids were in holiday jammies.

They were being escorted out of their school, which just became a crime scene, and they were dressed in flannel pants and plaid robes and furry slippers. One boy’s shirt said DON’T MOOSE AROUND above a plaid moose, which matched his red and black plaid pajama bottoms.

The adults were decked out too. One ...Read more

TNS/TNS

Debra-Lynn B. Hook: Mammas in our kerchiefs getting Christmas 'right'

Health / Lifestyles /

As we round the corner to Christmas, I feel compelled to say something to women across the land:

It’s OK.

It’s OK that you didn’t get the same amount of presents for each child.

It’s OK that you shopped for yourself. Not once or twice, but often.

It’s OK that you didn’t meet your Christmas budget while negotiating a trillion-...Read more

Hailey Branson-Potts/Los Angeles Times/TNS

A low-down town in the California desert loves its flagpole -- formerly the world's tallest

Health / Lifestyles /

CALIPATRIA, Calif. — The little desert town of Calipatria, known for its state prison, is a humble place.

It struggles with poverty. It's in the middle of Imperial County, where the 20% unemployment rate is California's highest. And some days, its dusty air carries the stench of the polluted Salton Sea eight miles west.

But if you call ...Read more

Syda Productions/Dreamstime/TNS

No holiday plans? This social app will match you with a group of strangers for dinner

Health / Lifestyles /

LOS ANGELES -- When David Brown moved from Chicago to Los Angeles this summer, one of the first things he did was download an app that aims to "fight big-city loneliness."

The 35-year-old sales director had seen an Instagram ad for Timeleft, which matches users with strangers for dinner via a personality algorithm. Since he only knew a handful ...Read more

Pojoslaw/Dreamstime/TNS

15 part-time jobs for retirees

Health / Lifestyles /

By 2033, about 30% of Americans ages 65 to 74 are expected to still be in the labor force, while 10% of people ages 75 and older are expected to still be working, according to projections by the U.S. Bureau of Labor Statistics.

A study by the Transamerica Center for Retirement Studies found that 57% of workers across all generations plan to ...Read more

Robert Cohen/St. Louis Post-Dispatch/TNS

A St. Louis troop's breakup with Girl Scouts leads to national launch of Salam Scouts

Health / Lifestyles /

ST. LOUIS -- Kids ran across the dark field behind the mosque toward a pile of trash. They had to quickly decide if an egg carton belonged in the recycle, compost or trash bin. Then, each one ran back to the kids waiting to continue the relay race.

“We need to go one at a time,” Nawal Abuhamdeh called out over the noisy din of about 40 ...Read more

 

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