There is lots going on in the world…but marijuana may be able to lift your spirits.

Back to the office, weather, politics, Karens, all taking a bite of your spirits. Over 50% of Gen Z feels anxiety, While it looks like it can be a rough autumn, there is hope. Some are born with a set of genetic variants making it easier to feel happy, while others are less fortunate. Genetic variants also play a role in an individual’s responsiveness to the environment. Some need a little more help, be it music, pets, or more. Here is how cannabis helps with a good mood.

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Cannabis has gained popularity not only for its recreational use but also for its potential mood-enhancing effects. The science behind cannabis’s ability to influence mood is complex and multifaceted, involving various chemical compounds and their interactions with the human brain and body. At the heart of cannabis’s mood-altering effects is the endocannabinoid system (ECS), a complex network of receptors and neurotransmitters found throughout the body. The ECS plays a crucial role in regulating various physiological processes, including mood, appetite, and pain sensation.

The two main compounds of make the difference. First is THC (Tetrahydrocannabinol). This is the primary psychoactive compound in cannabis. It binds to cannabinoid receptors in the brain, particularly in areas associated with pleasure, memory, and cognition. By stimulating these receptors, THC can induce feelings of euphoria and relaxation. The other is CBD (Cannabidiol). Unlike THC, CBD is non-psychoactive but still interacts with the ECS. It has been shown to have anxiolytic (anti-anxiety) properties, which may contribute to improved mood.

Another path to helping is cannabis compounds can influence the release and reuptake of various neurotransmitters. Those including

Dopamine: THC can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.

Serotonin: CBD may enhance serotonin signaling, which is associated with mood regulation and anxiety reduction.

GABA: Cannabis can affect GABA signaling, potentially promoting relaxation and stress relief.

.The anxiolytic effects of certain cannabis compounds, particularly CBD, may help reduce stress and promote a sense of calm. This stress-reducing effect can contribute to an overall improvement in mood.

It’s important to note that the mood-enhancing effects of cannabis are often dose-dependent. Lower doses tend to have antidepressant and anxiolytic effects, while higher doses may increase the risk of anxiety or paranoia.

The Fresh Toast is a daily lifestyle platform with a side of cannabis. For more information, visit www.thefreshtoast.com.

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