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How to Stay Young pt. 3

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... continued from above

7. Surround yourself with what you love: whether it's family, pets, keepsakes, music, plants, hobbies, whatever...Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

 

9. Don't take guilt trips. Take a trip to the mall, to the next county, even to a foreign country, but NOT to where the guilt is.

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