Health and Beauty Tip -- Vitamin C Before Bed?

Women's Health and Beauty Tip / December 15, 2024

If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.

Health and Beauty Tip -- Lock in Moisture

Women's Health and Beauty Tip / December 15, 2024

Make sure you use lotion right after you shower -- most moisture is lost withing two hours of bathing, so use a water-based moisturizer as soon as possible afterwards.

Health and Beauty Tip -- De-Tangle Your Hair

Women's Health and Beauty Tip / December 14, 2024

If you wake up with a "rat's nest," try switching to a silk pillowcase. This keeps your hair from staying in one place all night and tangling up.

Health and Beauty Tip -- Moisturize!

Women's Health and Beauty Tip / December 13, 2024

Even if you have oily skin, you need to remember to moisturize! If your skin is too dry, your pores will open up, which can not only look like blackheads, but also increase the likelihood of getting them. Look for an oil...Read More

Health and Beauty Tip -- Change Your Pillowcase

Women's Health and Beauty Tip / December 12, 2024

What does changing your pillowcase have to do with health and beauty? Everything! Think of everything you use in your hair and on your face ... where do you think it goes at the end of the day? Change your pillowcase ...Read More

Health and Beauty Tip -- No-Streak Winter Tan

Women's Health and Beauty Tip / December 11, 2024

If you're using self-tanner this winter, make sure you apply it right! Use a natural sea sponge to apply the lotion. This ensures that it goes on evenly and helps you avoid those annoying orange streaks.