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Environmental Nutrition: Cukes are cool!

Health Advice / Health & Fitness /

True to their reputation, cucumbers are pretty cool.

The folklore

A favorite in summer gardens, cucumbers are made up of mostly water, which makes them literally “cool”-ing and hydrating in hot temperatures. They’re also “cool” in the popular sense. Cultivated around the world for more than 3,000 years, cucumbers have gained a ...Read more

‘I play pickleball in retirement.’ Is it HSA-eligible?

Health Advice / Health & Fitness /

Chances are, you’ve heard of the Trump megabill that was recently signed into law. The so-called “One Big Beautiful Bill“ (OBBB) is garnering chatter and for good reason: A lot is included in the mega legislation.

But even though many provisions survived the bill’s initial proposal, several did not. For instance, under the originally ...Read more

Mayo Clinic Q&A: Lifespan vs. healthspan

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I’ve been hearing a lot lately about healthspan versus lifespan when it comes to aging. What do they each mean? And what is the difference?

ANSWER: We get a lot of questions about what distinguishes between lifespan and healthspan. The simplest answer is to paraphrase a quote from President John F. Kennedy, “It is not ...Read more

Peach vs. nectarine: How do you tell the difference?

Health Advice / Health & Fitness /

Stone fruits are a summer highlight, but sometimes this category of juicy produce can feel a bit muddled. Peaches, nectarines, plums, cherries, and apricots are all in the same family, known for having a pit in the center and a fleshy exterior surrounding it, and just like any relatives, they can often look quite similar. Factor in varieties ...Read more

Less butter, more plant oils, longer life?

Health Advice / Health & Fitness /

Not such good news for butter lovers like myself: Seesawing research on how healthy or unhealthy butter might be received a firm push from a recent Harvard study published in JAMA Internal Medicine. Drawing on decades of data gathered through long-term observational studies, the researchers investigated whether butter and plant oils affect ...Read more

'How am I going to do it?' A cardiologist helps nurses eat healthier and take better care of themselves

Health Advice / Health & Fitness /

PITTSBURGH — Nurses are charged with other people's health, but they often do not prioritize their own.

The stresses of their jobs and difficulties inherent in rotating shift work may result in increased risk of cardiovascular disease and other long-term illnesses, multiple studies have shown.

"There's recognition that our nurses ... do not ...Read more

Dreamstime/Dreamstime/TNS

Doulas, once a luxury, are increasingly covered by Medicaid -- even in GOP states

Health Advice / Health & Fitness /

As a postpartum doula, Dawn Oliver does her best work in the middle of the night.

During a typical shift, she shows up at her clients’ home at 10 p.m. She answers questions they may have about basic infant care and keeps an eye out for signs of postpartum depression.

After bedtime, she may feed the baby a bottle or wake the mother to ...Read more

Paul A. Gulig, PhD/University of Florida College of Medicine/TNS

Deadly flesh-eating bacteria in Florida waters: Vibrio cases decline; danger persists

Health Advice / Health & Fitness /

Four people in Florida have died this year from Vibrio vulnificus, a rare flesh-eating bacterium found in warm, brackish seawater, among 11 confirmed cases, according to state health officials.

CBS Miami reports the number is down from 2024, when infections peaked with 82 cases and 19 deaths. Health officials linked that spike to Hurricane ...Read more

Bob Andres/The Atlanta Journal-Constitution/TNS

Mosquitoes carrying West Nile virus detected in Atlanta: What can you do?

Health Advice / Health & Fitness /

ATLANTA — Two mosquito traps in the Atlanta area recently tested positive for West Nile virus, public health officials said, prompting warnings about the potential health impacts as late summer approaches.

While cases are typically mild and not widespread, the state saw a spike in infections last year, which led to several deaths. The virus ...Read more

Dreamstime/Dreamstime/TNS

Mayo Clinic Q&A: Tips for summer water safety

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: We just moved to an area with a lot of opportunities for water recreation and are so excited about our first summer on the water. But we want to make sure everyone stays safe. Can you give us some pointers for water safety?

ANSWER: Nothing beats a day at the lake, river, beach or pool for fun, fitness, fishing and relaxation. ...Read more

Samuel Corum/Getty Images North America/TNS

How Trump's Medicaid work requirements could affect mental health care

Health Advice / Health & Fitness /

For many people who have a serious mental illness or are recovering from one, trying to get or keep a job may be overwhelming and exhausting.

Finding out that you need a job in order to keep accessing your mental health care can feel insurmountable.

Yet that may soon be the case for nearly half a million Washington residents.

Under a new rule...Read more

Dreamstime/Dreamstime/TNS

Ask the Pediatrician: How reading can help prevent the summer slide

Health Advice / Health & Fitness /

Summer vacation gives your child a much-needed break from school routines, which is important. But, at the same time, it can also result in what educators call the summer slide or "brain drain" — a learning gap that opens when kids spend long periods away from the classroom.

Not only can reading be a fun leisure activity, it can keep your ...Read more

DREAMSTIME/TNS

How to talk to family and friends about a head and neck cancer diagnosis

Health Advice / Health & Fitness /

ROCHESTER, Minn. — Talking to loved ones about a recent head and neck cancer diagnosis can be overwhelming. Of course, there is no one “right” or “wrong” way to handle these conversations — or adjusting to your life with cancer. Everyone has their own pace, preferences and relationship patterns. But taking the time to consider your ...Read more

Alex Wong/Getty Images North America/TNS

Insurers fight state laws restricting surprise ambulance bills

Health Advice / Health & Fitness /

Nicole Silva’s 4-year-old daughter was headed to a relative’s house near the southern Colorado town of La Jara when a vehicle T-boned the car she was riding in. A cascade of ambulance rides ensued — a ground ambulance to a local hospital, an air ambulance to Denver, and another ground ambulance to Children’s Hospital Colorado.

Silva’s...Read more

Mike Etchamendy/KFF Health News/TNS

World's premier cancer institute faces crippling cuts and chaos

Health Advice / Health & Fitness /

The Trump administration’s broadsides against scientific research have caused unprecedented upheaval at the National Cancer Institute, the storied federal government research hub that has spearheaded advances against the disease for decades.

NCI, which has long benefited from enthusiastic bipartisan support, now faces an exodus of clinicians...Read more

The Kansas City Star/Kansas City Star/TNS

Missouri abortion ban would also restrict transgender care. It's already illegal

Health Advice / Health & Fitness /

For Celeste Michael, the transgender community is being used as a pawn in Missouri’s push to ban abortion.

When the 23-year-old went to vote in Lee’s Summit last November, signs outside her polling place falsely claimed an abortion rights amendment would legalize transgender surgeries for minors. Nearly 52% of voters approved the measure, ...Read more

Kayla Bartkowski/Getty Images North America/TNS

How a Supreme Court win for public health bolstered RFK Jr. and threatens no-cost vaccines

Health Advice / Health & Fitness /

WASHINGTON — Public health advocates won a big case in the Supreme Court on the last day of this year's term, but the victory came with an asterisk.

The decision ended one threat to the no-cost preventive services — from cancer and diabetes screenings to statin drugs and vaccines — used by more than 150 million Americans who have health ...Read more

Brian van der Brug/Los Angeles Times/TNS

Dealing with extreme heat is a full-time job for parents of young kids -- and their schools

Health Advice / Health & Fitness /

LOS ANGELES — When Aida Maravilla was on the hunt for a new apartment in 2021, she had one major goal: Find a place with air conditioning.

She learned the hard way that cool air is more than an amenity. When her daughter was an infant she remembers the baby waking up in tears from the heat. Maravilla would soothe her with a wet cloth and ...Read more

Antonio Perez/Chicago Tribune/TNS

Measles cases are on the rise: How is Southern California faring?

Health Advice / Health & Fitness /

Measles cases throughout the U.S. are on the rise — but Southern California is faring better than other states.

Nationally speaking, more cases have been reported halfway through 2025 than any other year since the disease was declared eradicated in the U.S. in 2000.

In California, 17 cases have been reported thus far in 2025. In 2024, the ...Read more

Diana Pressey/KFF Health News/TNS

Workplace mental health at risk as key federal agency faces cuts

Health Advice / Health & Fitness /

In Connecticut, construction workers in the Local 478 union who complete addiction treatment are connected with a recovery coach who checks in daily, attends recovery meetings with them, and helps them navigate the return to work for a year.

In Pennsylvania, doctors applying for credentials at Geisinger hospitals are not required to answer ...Read more