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EatingWell: Oven 'frying' cooks crispy chicken schnitzel

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This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh whole-wheat breadcrumbs and oven "frying" using a mist of olive oil cooking spray instead of frying in lots of oil. Serve on a bed of mixed greens or with mashed potatoes.

Crispy Chicken Schnitzel with Herb-Brown Butter

Serves 4

Serving Size: 1 cutlet and 1 tbsp. sauce

Active Time: 30 minutes

Total Time: 30 minutes

 

2 8-ounce boneless skinless chicken breasts, trimmed

1/2 teaspoon salt, divided

1/2 teaspoon freshly ground pepper, divided

1/4 cup white whole-wheat flour

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