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The Kitchn: Healthy snack hits all the right notes

By Christine Gallary on

TheKitchn.com

You've probably heard of cauliflower as a stand-in for steak or rice by now, but what about chicken? In this recipe, roasted cauliflower florets are doused in Buffalo wing sauce and wrapped up in crunchy lettuce leaves for a vegetarian take on Buffalo wings.

After small cauliflower florets are roasted in a hot oven until crisp, they're tossed with the traditional hot sauce-butter mixture. Fill lettuce cups with the sauced cauliflower, top with creamy blue cheese crumbles and thinly sliced celery, and now you've got a fun appetizer or game-day snack that hits all the right notes of crunchy, spicy, salty, sour and creamy.

Buffalo Cauliflower Lettuce Wraps

Serves 4

For the cauliflower:

 

1 small head cauliflower (about 2 pounds)

2 tablespoons olive oil

1/4 teaspoon fine salt

1/3 cup Frank's Red Hot sauce

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